Restorative Yoga Therapy

Welcome!

FREE RESTORATIVE YOGA TEACHER TRAINING COURSE INFORMATION SESSION …. SUNDAY 29TH NOVEMBER… 2.00PM – 3.30PM

RESTORE – RESTORATIVE YOGA THERAPY

………facilitates deep relaxation and healing through the use of props including blankets, straps, pillows, eye bags, wedges, and blocks which enable well-supported, long, gentle postures.

RELAX – RESTORATIVE YOGA THERAPY

Aids in the relief and healing of bodily aches and pains, and leads to deep relaxation whilst deeply stretching. Amazing for people recovering from SUBSTANCE ABUSE, ANXIETY, DEPRESSION, SURGERY…etc. It really is about “doing without doing”. Nothing could be more gentle. This therapy changes lives.

DROP THE STRESS – RESTORATIVE YOGA THERAPY

Can include our famous “3 MINUTE MEDITATION” Method, and a “RESTORE AND RECOVER” meeting to enable clients to share their healing experiences.

ATTENTION:

You can now train to be an INSTRUCTOR of RESTORATIVE YOGA THERAPY by Distance Education (ALL ON-LINE)!!!! We are incorporating “RESTORE AND RECOVER” Meditation Training” and “Meeting Methodology” in the package. Meditation especially designed for recovery.. Through Foundation and Diploma Courses and Teacher Training days we can help you to extend and develop your practice and experience in a safe and professional environment

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Ministry of Yoga